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Are you sick and tired of feeling sick and tired?
Come join Nutrition and Fitness expert Maeli Merrill every Tuesday and Thursday morning at 9 AM in the teen life room beginning March 7th for an informative wellness and fitness class plus a fun time with other women.
Maeli is a nationally certified sports massage therapist and fitness and nutrition specialist. She has helped many, many people achieve their fitness goals.
The cost of the class is $10 per month and childcare is provided.
Please bring a yoga type mat and wear comfortable, stretchy clothes and supportive shoes.